A substantial body of research has examined emotion regulation (ER) deficits in connection with borderline personality disorder (BPD) based on individuals’ use of specific ER strategies. By ensuring you are rested, healthy, (relatively) pain free, effectively managing your time, and developing healthy relationships you can feel less vulnerable to stressors that come your way. Coping and emotion regulation theorists have proposed dynamic models in which these two factors, the person and the situation, interact over time to inform adaptation. We have developed an heuristic framework (Bonanno & Burton, 2013) and a set of experimental and self-report measures to assess flexibility in coping and emotion regulation. People differ in their affective styles, which refers to habitual use of emotion regulation (ER) strategies. Attention control, emotion regulation, and cognitive flexibility showed no relationship with either measure of achievement. Fifty women completed self-report questionnaires and a laboratory-based emotion regulation choice task to determine emotion regulation flexibility. Emotion regulation (ER) flexibility, defined as shifting regulatory efforts based on contextual demands, has been proposed as central to well-being. Emotion regulation flexibility was not significantly associated with binge eating or overall eating disorder psychopathology. A total of 69 firefighters with differing duty- 2020; 15(6):e0235412 (ISSN: 1932-6203) Kalia V; Knauft K. Exposure to early life adversity is associated with chronic stress and a range of stress-related health problems in adulthood. Recent psychological research has highlighted the importance of flexibility in emotion regulation, such that people can alternative between different emotion regulation strategies. (2)Department of Psychology, Drexel University, Philadelphia, PA, … This question assumes particular importance given the central role that emotion regulation (ER) deficits play in many forms of psychopathology. Flexibility refers to the context-sensitive deployment of emotion regulation strategies while regulating one's own emotions. The cognitive control of emotion. In prior work, adults who are instructed to use certain ER strategies have been shown to swit … Emotion Regulation Flexibility Tijdschrift: Cognitive Therapy and Research > Uitgave 3/2015 Auteurs: Amelia Aldao, Gal Sheppes, James J. Changing one part of … Results suggest a more nuanced relationship between mindfulness and academic outcomes. emotion-regulation and PTSD, the present study was the first to test the moderating role of regulatory choice flexibility, the ability to choose regulatory options that suit contextual demands. In a nutshell, this flexibility captures people's ability to use different emotion regulation strategies as the environment changes. Researchers here used the emotion regulation choice paradigm to determine the correlation between emotion regulation flexibility and disordered eating. However, cognitive control and emotion regulation flexibility have not been investigated in conjunction, resulting in a lack of a coherent understanding. People respond to stressful events in different ways, depending on the event and on the regulatory strategies they choose. Background and objectives: Individuals with social anxiety disorder have often been considered inflexible in their emotion regulation. The other tested the mediating role of emotion regulation flexibility in the association between Religious and Spiritual Struggle and cardiovascular biomarkers. 2. However, the most commonly used emotion regulation questionnaires assess frequency of behavior rather than ability, PLoS One. Gross » Toegang tot de volledige tekst krijgen. Emotion regulation is a vital psychological process that allows people to manage their own emotional states. Emotions, thoughts and what we do or feel an urge to do (behaviours) are all linked and become vicious cycles. In this study, we investigated gender differences in two regulatory processes, context sensitivity and repertoire using a novel coding system for ER strategy classification. 2020 Mar 1;42:93-100. doi: 10.1007/s10862-019-09773-8. Psychological flexibility is theoretically connected to these concepts of emotion processing and regulation, defined as “the capacity to persist or to change behavior in a way that (a) includes conscious and open contact with thoughts and feelings, (b) appreciates what the situation affords, Over the past several decades, ER has become a popular topic across many subdisciplines within psychology. One framework that has helped to organize work on ER is the process model of ER, which distinguishes 5 families of strategies defined by when they impact the emotion generation process. In this review, we propose a translational framework for the study of ER flexibility that is relevant to normative and clinical populations. By contrast, adaptivity refers to the learning taking place while regulating one's … Adapted from Linehan’s manual for treating Borderline Personality Disorder, this worksheet helps in delving deep into the causes and consequences of an intense affective response. Flexibility and adaptivity are thus vital to emotion regulation. The ERC is comprised of two scales: emotion regulation and emotional lability/negativity. Emotion Regulation Worksheet. The current findings support the use of the HMS, a research-based resilience-building program consisting of simple, practical techniques that Singaporeans can use "in-the-moment" and "on-the-go," to help them build coherence and increase emotion regulation flexibility towards resilience. Extrinsic Emotion Regulation Yuki Nozaki and Moïra Mikolajczak; Group-Based Emotion Regulation: A Motivated Approach Roni Porat, Maya Tamir, and Eran Halperin; A Cognitive Control Framework for Understanding Emotion Regulation Flexibility Emotion regulation (ER) refers to attempts to influence emotions in ourselves or others. (2005). Performance and Success. Emotion Regulation Kateri McRae and James J. In this study of emotion regulation flexibility in social anxiety we focused on two contextual factors, namely emotion intensity and type, and the purpose of the present paper was to investigate if socially anxious individuals would show flexible emotion regulation across varying levels of emotion . 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